Depression: A Silent Killer Among Our Youth

Depression: A Silent Killer Among Our Youth

Today, we had a deep and emotional discussion about depression—how it is silently destroying the lives of so many young people in our country.

Imagine this: if a small needle pricks our finger, the pain can be so sharp that we momentarily feel like we’ve had a mini heart attack. That’s how sensitive we are to physical pain. But those suffering from depression face something far worse—mental pain so intense that physical pain becomes almost meaningless. That’s why many people battling depression no longer fear death; their emotional suffering overshadows any physical discomfort.

To truly help someone dealing with depression, we must first understand its root causes. If we can identify and eliminate the triggers that deeply affect a person, we should take immediate steps to do so. Today, depression has become a major concern, especially among youth, as many are losing their lives and potential to this silent disease.

One of the biggest challenges is that mental health is still not taken seriously by many. We talk about physical health all the time, but rarely acknowledge that taking care of our mind is just as important.

Common Causes of Depression

Unfulfilled desires or dreams

Repeated failures or unsuccessful attempts

Lack of open communication within families

Low self-esteem and self-doubt

Absence of encouragement from society and loved ones

Feeling stuck in life—doing the same thing for years with no growth or change

It’s time for us, as a society, to start recognizing the seriousness of depression. Mental health is not a luxury—it’s a necessity. Let’s listen more, judge less, and be there for those who are silently struggling. A small act of understanding and compassion could save a life.